After getting home from work at midnight last night, I pretty much got some pajamas on and fell into bed. I'm pretty sure I fell asleep before 12:30. Here's the good part: I didn't wake up a single time until 6:34 a.m.!
What an absolutely wonderful feeling to sleep six straight uninterrupted hours!
Absolutely wonderful!
Optimizing Digestion
-
Nourished Kitchen - Natural Whole Foods Recipes
Join Nourished Kitchen+ This content is for Nourished Kitchen+ members
only. It offers ad-free browsing, ...
5 weeks ago